CRUNCHY GRANOLA BARS vs RAW ENERGY BAR
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
CRUNCHY GRANOLA BARS: 4
vs
RAW ENERGY BAR: 4
(3 ties)
Overview
| Nutrient | CRUNCHY GRANOLA BARS | RAW ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 452 cal | 465 cal | |
| Protein | 9.5 g | 20.9 g | |
| Carbs | 69.1 g | 39.5 g | |
| Fat | 16.7 g | 25.6 g | |
| Fiber | 4.8 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY GRANOLA BARS | RAW ENERGY BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCHY GRANOLA BARS | RAW ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.7 MG | 4.7 MG | |
| Potassium, K | 0 MG | 558 MG | |
| Sodium, Na | 357 MG | 221 MG |