CRUNCHY GRANOLA BARS vs CRAFT SEED BAR
Nutrition comparison per 100 g serving
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CRAFT SEED BAR wins in 6 out of 10 nutrient categories
CRUNCHY GRANOLA BARS: 2
vs
CRAFT SEED BAR: 6
(2 ties)
Overview
| Nutrient | CRUNCHY GRANOLA BARS | CRAFT SEED BAR | Winner |
|---|---|---|---|
| Calories | 452 cal | 422 cal | |
| Protein | 9.5 g | 13.3 g | |
| Carbs | 69.1 g | 48.9 g | |
| Fat | 16.7 g | 22.2 g | |
| Fiber | 4.8 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY GRANOLA BARS | CRAFT SEED BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCHY GRANOLA BARS | CRAFT SEED BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 44 MG | |
| Iron, Fe | 1.7 MG | 4 MG | |
| Sodium, Na | 357 MG | 300 MG |