CRUNCHY GRANOLA BARS vs BLUEBERRY FLAVORED FRUIT & GRAIN CEREAL BARS
Nutrition comparison per 100 g serving
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BLUEBERRY FLAVORED FRUIT & GRAIN CEREAL BARS wins in 10 out of 15 nutrient categories
CRUNCHY GRANOLA BARS: 3
vs
BLUEBERRY FLAVORED FRUIT & GRAIN CEREAL BARS: 10
(2 ties)
Overview
| Nutrient | CRUNCHY GRANOLA BARS | BLUEBERRY FLAVORED FRUIT & GRAIN CEREAL BARS | Winner |
|---|---|---|---|
| Calories | 452 cal | 351 cal | |
| Protein | 9.5 g | 2.7 g | |
| Carbs | 71.4 g | 64.9 g | |
| Fat | 14.3 g | 8.1 g | |
| Fiber | 4.8 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY GRANOLA BARS | BLUEBERRY FLAVORED FRUIT & GRAIN CEREAL BARS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 162 UG | |
| Niacin | 0 MG | 13.5 MG | |
| Vitamin B-6 | 0 MG | 1.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCHY GRANOLA BARS | BLUEBERRY FLAVORED FRUIT & GRAIN CEREAL BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 541 MG | |
| Iron, Fe | 1.7 MG | 6.2 MG | |
| Potassium, K | 0 MG | 270 MG | |
| Sodium, Na | 274 MG | 243 MG | |
| Zinc, Zn | 0 MG | 4.1 MG |