CRUNCHY GRANOLA BARS vs BEAR VALLEY
Nutrition comparison per 100 g serving
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BEAR VALLEY wins in 8 out of 10 nutrient categories
CRUNCHY GRANOLA BARS: 1
vs
BEAR VALLEY: 8
(1 ties)
Overview
| Nutrient | CRUNCHY GRANOLA BARS | BEAR VALLEY | Winner |
|---|---|---|---|
| Calories | 452 cal | 414 cal | |
| Protein | 9.5 g | 15.0 g | |
| Carbs | 71.4 g | 63.9 g | |
| Fat | 14.3 g | 11.3 g | |
| Fiber | 4.8 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY GRANOLA BARS | BEAR VALLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.3 MG |
Minerals
| Mineral | CRUNCHY GRANOLA BARS | BEAR VALLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 226 MG | |
| Iron, Fe | 1.7 MG | 2.4 MG | |
| Sodium, Na | 274 MG | 75 MG |