CRUNCHY GRANOLA BARS vs ALMOND COOKIE BARS
Nutrition comparison per 100 g serving
Ad 468x60
ALMOND COOKIE BARS wins in 6 out of 11 nutrient categories
CRUNCHY GRANOLA BARS: 3
vs
ALMOND COOKIE BARS: 6
(2 ties)
Overview
| Nutrient | CRUNCHY GRANOLA BARS | ALMOND COOKIE BARS | Winner |
|---|---|---|---|
| Calories | 452 cal | 511 cal | |
| Protein | 9.5 g | 13.3 g | |
| Carbs | 69.1 g | 44.4 g | |
| Fat | 16.7 g | 31.1 g | |
| Fiber | 4.8 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY GRANOLA BARS | ALMOND COOKIE BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCHY GRANOLA BARS | ALMOND COOKIE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 178 MG | |
| Iron, Fe | 1.7 MG | 2.7 MG | |
| Potassium, K | 0 MG | 689 MG | |
| Sodium, Na | 357 MG | 144 MG |