CRUNCHY GRANOLA BARS vs HONEY & OAT CLUSTERS WITH CRISPY ALMONDS
Nutrition comparison per 100 g serving
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HONEY & OAT CLUSTERS WITH CRISPY ALMONDS wins in 13 out of 17 nutrient categories
CRUNCHY GRANOLA BARS: 2
vs
HONEY & OAT CLUSTERS WITH CRISPY ALMONDS: 13
(2 ties)
Overview
| Nutrient | CRUNCHY GRANOLA BARS | HONEY & OAT CLUSTERS WITH CRISPY ALMONDS | Winner |
|---|---|---|---|
| Calories | 429 cal | 400 cal | |
| Protein | 7.1 g | 7.5 g | |
| Carbs | 59.5 g | 82.5 g | |
| Fat | 19.1 g | 6.3 g | |
| Fiber | 4.8 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY GRANOLA BARS | HONEY & OAT CLUSTERS WITH CRISPY ALMONDS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 45 UG | |
| Niacin | 0 MG | 5 MG | |
| Pantothenic acid | 0 MG | 1.3 MG | |
| Thiamin | 0 MG | 2 MG | |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRUNCHY GRANOLA BARS | HONEY & OAT CLUSTERS WITH CRISPY ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 25 MG | |
| Iron, Fe | 1.7 MG | 13.5 MG | |
| Potassium, K | 0 MG | 225 MG | |
| Sodium, Na | 298 MG | 338 MG | |
| Zinc, Zn | 0 MG | 5.6 MG |