CRUNCHY GRANOLA BARS vs SWEET & SPICY GRANOLA BARS
Nutrition comparison per 100 g serving
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CRUNCHY GRANOLA BARS wins in 4 out of 10 nutrient categories
CRUNCHY GRANOLA BARS: 4
vs
SWEET & SPICY GRANOLA BARS: 3
(3 ties)
Overview
| Nutrient | CRUNCHY GRANOLA BARS | SWEET & SPICY GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 475 cal | 457 cal | |
| Protein | 10 g | 8.6 g | |
| Carbs | 67.5 g | 60 g | |
| Fat | 20 g | 22.9 g | |
| Fiber | 7.5 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY GRANOLA BARS | SWEET & SPICY GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCHY GRANOLA BARS | SWEET & SPICY GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.7 MG | 2.1 MG | |
| Sodium, Na | 150 MG | 429 MG |