CRUNCHY GRANOLA BARS vs SOFT-BAKED FIBER BAR
Nutrition comparison per 100 g serving
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SOFT-BAKED FIBER BAR wins in 7 out of 10 nutrient categories
CRUNCHY GRANOLA BARS: 1
vs
SOFT-BAKED FIBER BAR: 7
(2 ties)
Overview
| Nutrient | CRUNCHY GRANOLA BARS | SOFT-BAKED FIBER BAR | Winner |
|---|---|---|---|
| Calories | 475 cal | 356 cal | |
| Protein | 10 g | 8.9 g | |
| Carbs | 67.5 g | 64.4 g | |
| Fat | 20 g | 13.3 g | |
| Fiber | 7.5 g | 26.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY GRANOLA BARS | SOFT-BAKED FIBER BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCHY GRANOLA BARS | SOFT-BAKED FIBER BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 2.7 MG | 3.2 MG | |
| Sodium, Na | 150 MG | 256 MG |