CRUNCHY GRANOLA BARS vs MANGO + ALMOND BARS
Nutrition comparison per 100 g serving
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MANGO + ALMOND BARS wins in 7 out of 11 nutrient categories
CRUNCHY GRANOLA BARS: 2
vs
MANGO + ALMOND BARS: 7
(2 ties)
Overview
| Nutrient | CRUNCHY GRANOLA BARS | MANGO + ALMOND BARS | Winner |
|---|---|---|---|
| Calories | 452 cal | 343 cal | |
| Protein | 9.5 g | 5.7 g | |
| Carbs | 69.1 g | 65.7 g | |
| Fat | 16.7 g | 8.6 g | |
| Fiber | 4.8 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY GRANOLA BARS | MANGO + ALMOND BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCHY GRANOLA BARS | MANGO + ALMOND BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 1.7 MG | 2.9 MG | |
| Potassium, K | 0 MG | 314 MG | |
| Sodium, Na | 357 MG | 100 MG |