CRUNCHY GRAHAM CEREAL WRAPPED IN RICH CHOCOLATEY COATING WITH MARSHMALLOWS FLAVORED CEREAL vs GLUTEN FREE APPLE ALMOND HONEY GRANOLA
Nutrition comparison per 100 g serving
Ad 468x60
CRUNCHY GRAHAM CEREAL WRAPPED IN RICH CHOCOLATEY COATING WITH MARSHMALLOWS FLAVORED CEREAL wins in 10 out of 16 nutrient categories
CRUNCHY GRAHAM CEREAL WRAPPED IN RICH CHOCOLATEY COATING WITH MARSHMALLOWS FLAVORED CEREAL: 10
vs
GLUTEN FREE APPLE ALMOND HONEY GRANOLA: 5
(1 ties)
Overview
| Nutrient | CRUNCHY GRAHAM CEREAL WRAPPED IN RICH CHOCOLATEY COATING WITH MARSHMALLOWS FLAVORED CEREAL | GLUTEN FREE APPLE ALMOND HONEY GRANOLA | Winner |
|---|---|---|---|
| Calories | 415 cal | 429 cal | |
| Protein | 4.9 g | 10.7 g | |
| Carbs | 82.9 g | 67.9 g | |
| Fat | 7.3 g | 14.3 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY GRAHAM CEREAL WRAPPED IN RICH CHOCOLATEY COATING WITH MARSHMALLOWS FLAVORED CEREAL | GLUTEN FREE APPLE ALMOND HONEY GRANOLA | Winner |
|---|---|---|---|
| Folate, total | 195 UG | 0 UG | |
| Niacin | 9.8 MG | 0 MG | |
| Riboflavin | 0.8 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 2.9 UG | 0 UG | |
| Vitamin B-6 | 1.0 MG | 0 MG |
Minerals
| Mineral | CRUNCHY GRAHAM CEREAL WRAPPED IN RICH CHOCOLATEY COATING WITH MARSHMALLOWS FLAVORED CEREAL | GLUTEN FREE APPLE ALMOND HONEY GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 71 MG | |
| Iron, Fe | 11.2 MG | 3.6 MG | |
| Potassium, K | 122 MG | 429 MG | |
| Sodium, Na | 463 MG | 0 MG |