CRUNCHY GLUTEN FREE PEANUT BUTTER vs SKIPPY
Nutrition comparison per 100 g serving
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CRUNCHY GLUTEN FREE PEANUT BUTTER wins in 6 out of 12 nutrient categories
CRUNCHY GLUTEN FREE PEANUT BUTTER: 6
vs
SKIPPY: 2
(4 ties)
Overview
| Nutrient | CRUNCHY GLUTEN FREE PEANUT BUTTER | SKIPPY | Winner |
|---|---|---|---|
| Calories | 562 cal | 625 cal | |
| Protein | 21.9 g | 21.9 g | Tie |
| Carbs | 28.1 g | 18.8 g | |
| Fat | 46.9 g | 50 g | |
| Fiber | 6.2 g | 6.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY GLUTEN FREE PEANUT BUTTER | SKIPPY | Winner |
|---|---|---|---|
| Niacin | 0 MG | 12.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCHY GLUTEN FREE PEANUT BUTTER | SKIPPY | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 1.1 MG | |
| Potassium, K | 594 MG | 0 MG | |
| Sodium, Na | 469 MG | 328 MG |