CRUNCHY GLUTEN FREE PEANUT BUTTER vs MAPLE WALNUT BUTTER
Nutrition comparison per 100 g serving
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CRUNCHY GLUTEN FREE PEANUT BUTTER wins in 6 out of 10 nutrient categories
CRUNCHY GLUTEN FREE PEANUT BUTTER: 6
vs
MAPLE WALNUT BUTTER: 3
(1 ties)
Overview
| Nutrient | CRUNCHY GLUTEN FREE PEANUT BUTTER | MAPLE WALNUT BUTTER | Winner |
|---|---|---|---|
| Calories | 562 cal | 607 cal | |
| Protein | 21.9 g | 10.7 g | |
| Carbs | 28.1 g | 28.6 g | |
| Fat | 46.9 g | 53.6 g | |
| Fiber | 6.2 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRUNCHY GLUTEN FREE PEANUT BUTTER | MAPLE WALNUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 71 MG | |
| Iron, Fe | 1.6 MG | 2.5 MG | |
| Potassium, K | 594 MG | 0 MG | |
| Sodium, Na | 469 MG | 107 MG |