CRUNCHY & FLAVORFUL SALAD TOPPINS vs SALAD DRESSING
Nutrition comparison per 100 g serving
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CRUNCHY & FLAVORFUL SALAD TOPPINS wins in 4 out of 8 nutrient categories
CRUNCHY & FLAVORFUL SALAD TOPPINS: 4
vs
SALAD DRESSING: 2
(2 ties)
Overview
| Nutrient | CRUNCHY & FLAVORFUL SALAD TOPPINS | SALAD DRESSING | Winner |
|---|---|---|---|
| Calories | 500 cal | 281 cal | |
| Protein | 28.6 g | 3.1 g | |
| Carbs | 42.9 g | 3.1 g | |
| Fat | 21.4 g | 31.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY & FLAVORFUL SALAD TOPPINS | SALAD DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | CRUNCHY & FLAVORFUL SALAD TOPPINS | SALAD DRESSING | Winner |
|---|---|---|---|
| Sodium, Na | 929 MG | 391 MG |