CRUNCHY & FLAVORFUL SALAD TOPPINS vs LIGHT VINAIGRETTE
Nutrition comparison per 100 g serving
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LIGHT VINAIGRETTE wins in 4 out of 10 nutrient categories
CRUNCHY & FLAVORFUL SALAD TOPPINS: 2
vs
LIGHT VINAIGRETTE: 4
(4 ties)
Overview
| Nutrient | CRUNCHY & FLAVORFUL SALAD TOPPINS | LIGHT VINAIGRETTE | Winner |
|---|---|---|---|
| Calories | 500 cal | 150 cal | |
| Protein | 28.6 g | 0 g | |
| Carbs | 42.9 g | 23.3 g | |
| Fat | 21.4 g | 5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY & FLAVORFUL SALAD TOPPINS | LIGHT VINAIGRETTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | CRUNCHY & FLAVORFUL SALAD TOPPINS | LIGHT VINAIGRETTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 929 MG | 967 MG |