CRUNCHY & FLAVORFUL SALAD TOPPINS vs LIGHT DRESSING
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
CRUNCHY & FLAVORFUL SALAD TOPPINS: 3
vs
LIGHT DRESSING: 3
(4 ties)
Overview
| Nutrient | CRUNCHY & FLAVORFUL SALAD TOPPINS | LIGHT DRESSING | Winner |
|---|---|---|---|
| Calories | 500 cal | 133 cal | |
| Protein | 28.6 g | 0 g | |
| Carbs | 42.9 g | 13.3 g | |
| Fat | 21.4 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY & FLAVORFUL SALAD TOPPINS | LIGHT DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | CRUNCHY & FLAVORFUL SALAD TOPPINS | LIGHT DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 929 MG | 833 MG |