CRUNCHY FLAMIN' HOT LIMON CHEESE FLAVORED SNACKS vs THE SEAWEED STRIP
Nutrition comparison per 100 g serving
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THE SEAWEED STRIP wins in 8 out of 12 nutrient categories
CRUNCHY FLAMIN' HOT LIMON CHEESE FLAVORED SNACKS: 3
vs
THE SEAWEED STRIP: 8
(1 ties)
Overview
| Nutrient | CRUNCHY FLAMIN' HOT LIMON CHEESE FLAVORED SNACKS | THE SEAWEED STRIP | Winner |
|---|---|---|---|
| Calories | 607 cal | 600 cal | |
| Protein | 3.6 g | 20 g | |
| Carbs | 53.6 g | 30 g | |
| Fat | 39.3 g | 40 g | |
| Fiber | 3.6 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY FLAMIN' HOT LIMON CHEESE FLAVORED SNACKS | THE SEAWEED STRIP | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 3.6 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 24 MG |
Minerals
| Mineral | CRUNCHY FLAMIN' HOT LIMON CHEESE FLAVORED SNACKS | THE SEAWEED STRIP | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 200 MG | |
| Iron, Fe | 1.8 MG | 3.6 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 929 MG | 150 MG |