CRUNCHY FLAMIN' HOT FLAVORED CHEESE FLAVORED SNACKS vs SWEET & SALTY MIX
Nutrition comparison per 100 g serving
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SWEET & SALTY MIX wins in 7 out of 12 nutrient categories
CRUNCHY FLAMIN' HOT FLAVORED CHEESE FLAVORED SNACKS: 2
vs
SWEET & SALTY MIX: 7
(3 ties)
Overview
| Nutrient | CRUNCHY FLAMIN' HOT FLAVORED CHEESE FLAVORED SNACKS | SWEET & SALTY MIX | Winner |
|---|---|---|---|
| Calories | 585 cal | 529 cal | |
| Protein | 4.0 g | 14.7 g | |
| Carbs | 52.4 g | 41.2 g | |
| Fat | 38.3 g | 38.2 g | |
| Fiber | 2 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY FLAMIN' HOT FLAVORED CHEESE FLAVORED SNACKS | SWEET & SALTY MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRUNCHY FLAMIN' HOT FLAVORED CHEESE FLAVORED SNACKS | SWEET & SALTY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 59 MG | |
| Iron, Fe | 1.6 MG | 3.2 MG | |
| Potassium, K | 121 MG | 0 MG | |
| Sodium, Na | 887 MG | 735 MG |