CRUNCHY FLAMIN' HOT CHEESE FLAVORED SNACKS vs RED & GREEN SRIRACHA ANCIENT GRAINS PUFFS
Nutrition comparison per 100 g serving
Ad 468x60
RED & GREEN SRIRACHA ANCIENT GRAINS PUFFS wins in 6 out of 11 nutrient categories
CRUNCHY FLAMIN' HOT CHEESE FLAVORED SNACKS: 2
vs
RED & GREEN SRIRACHA ANCIENT GRAINS PUFFS: 6
(3 ties)
Overview
| Nutrient | CRUNCHY FLAMIN' HOT CHEESE FLAVORED SNACKS | RED & GREEN SRIRACHA ANCIENT GRAINS PUFFS | Winner |
|---|---|---|---|
| Calories | 607 cal | 500 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 53.6 g | 67.9 g | |
| Fat | 39.3 g | 21.4 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY FLAMIN' HOT CHEESE FLAVORED SNACKS | RED & GREEN SRIRACHA ANCIENT GRAINS PUFFS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRUNCHY FLAMIN' HOT CHEESE FLAVORED SNACKS | RED & GREEN SRIRACHA ANCIENT GRAINS PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 1.4 MG | 2.5 MG | |
| Potassium, K | 143 MG | 89 MG | |
| Sodium, Na | 893 MG | 964 MG |