CRUNCHY FISH STICKS vs CHICKEN OF THE SEA
Nutrition comparison per 100 g serving
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CRUNCHY FISH STICKS wins in 5 out of 11 nutrient categories
CRUNCHY FISH STICKS: 5
vs
CHICKEN OF THE SEA: 4
(2 ties)
Overview
| Nutrient | CRUNCHY FISH STICKS | CHICKEN OF THE SEA | Winner |
|---|---|---|---|
| Calories | 211 cal | 88 cal | |
| Protein | 12.6 g | 17.7 g | |
| Carbs | 27.4 g | 0.9 g | |
| Fat | 6.3 g | 0.4 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY FISH STICKS | CHICKEN OF THE SEA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCHY FISH STICKS | CHICKEN OF THE SEA | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 35 MG | |
| Iron, Fe | 1.1 MG | 0.3 MG | |
| Potassium, K | 201 MG | 0 MG | |
| Sodium, Na | 400 MG | 248 MG |