CRUNCHY FIG CHOCOLATE BAR vs VALENTINE'S DAY MESSAGE TRUFFLES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CRUNCHY FIG CHOCOLATE BAR: 4
vs
VALENTINE'S DAY MESSAGE TRUFFLES: 4
(2 ties)
Overview
| Nutrient | CRUNCHY FIG CHOCOLATE BAR | VALENTINE'S DAY MESSAGE TRUFFLES | Winner |
|---|---|---|---|
| Calories | 500 cal | 488 cal | |
| Protein | 6.7 g | 4.9 g | |
| Carbs | 43.3 g | 51.2 g | |
| Fat | 40 g | 29.3 g | |
| Fiber | 10 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY FIG CHOCOLATE BAR | VALENTINE'S DAY MESSAGE TRUFFLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCHY FIG CHOCOLATE BAR | VALENTINE'S DAY MESSAGE TRUFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 146 MG | |
| Iron, Fe | 9 MG | 2.6 MG | |
| Sodium, Na | 0 MG | 85 MG |