CRUNCHY FIG CHOCOLATE BAR vs TIN WITH MILK CHOCOLATE
Nutrition comparison per 100 g serving
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CRUNCHY FIG CHOCOLATE BAR wins in 5 out of 11 nutrient categories
CRUNCHY FIG CHOCOLATE BAR: 5
vs
TIN WITH MILK CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | CRUNCHY FIG CHOCOLATE BAR | TIN WITH MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 500 cal | 533 cal | |
| Protein | 6.7 g | 3.3 g | |
| Carbs | 43.3 g | 60 g | |
| Fat | 40 g | 26.7 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY FIG CHOCOLATE BAR | TIN WITH MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCHY FIG CHOCOLATE BAR | TIN WITH MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 117 MG | |
| Iron, Fe | 9 MG | 4.3 MG | |
| Potassium, K | 0 MG | 373 MG | |
| Sodium, Na | 0 MG | 83 MG |