CRUNCHY DRIED RED FLESH DRAGON FRUIT CHIPS vs SEASONED SOUR DOUGH NIBBLERS
Nutrition comparison per 100 g serving
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SEASONED SOUR DOUGH NIBBLERS wins in 8 out of 14 nutrient categories
CRUNCHY DRIED RED FLESH DRAGON FRUIT CHIPS: 5
vs
SEASONED SOUR DOUGH NIBBLERS: 8
(1 ties)
Overview
| Nutrient | CRUNCHY DRIED RED FLESH DRAGON FRUIT CHIPS | SEASONED SOUR DOUGH NIBBLERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 424 cal | |
| Protein | 8 g | 9.4 g | |
| Carbs | 79.6 g | 77.7 g | |
| Fat | 5.5 g | 9.4 g | |
| Fiber | 8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY DRIED RED FLESH DRAGON FRUIT CHIPS | SEASONED SOUR DOUGH NIBBLERS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.8 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 27.2 MG | 0 MG |
Minerals
| Mineral | CRUNCHY DRIED RED FLESH DRAGON FRUIT CHIPS | SEASONED SOUR DOUGH NIBBLERS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 47 MG | |
| Iron, Fe | 1.2 MG | 3.4 MG | |
| Potassium, K | 1,676 MG | 0 MG | |
| Sodium, Na | 4 MG | 318 MG |