CRUNCHY DRIED RED FLESH DRAGON FRUIT CHIPS vs MEXICAN STYLE BLUE CORN CHIPS
Nutrition comparison per 100 g serving
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CRUNCHY DRIED RED FLESH DRAGON FRUIT CHIPS wins in 6 out of 11 nutrient categories
CRUNCHY DRIED RED FLESH DRAGON FRUIT CHIPS: 6
vs
MEXICAN STYLE BLUE CORN CHIPS: 4
(1 ties)
Overview
| Nutrient | CRUNCHY DRIED RED FLESH DRAGON FRUIT CHIPS | MEXICAN STYLE BLUE CORN CHIPS | Winner |
|---|---|---|---|
| Calories | 400 cal | 536 cal | |
| Protein | 8 g | 7.1 g | |
| Carbs | 79.6 g | 64.3 g | |
| Fat | 5.5 g | 21.4 g | |
| Fiber | 8 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY DRIED RED FLESH DRAGON FRUIT CHIPS | MEXICAN STYLE BLUE CORN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 27.2 MG | 12.9 MG |
Minerals
| Mineral | CRUNCHY DRIED RED FLESH DRAGON FRUIT CHIPS | MEXICAN STYLE BLUE CORN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 71 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Potassium, K | 1,676 MG | 0 MG | |
| Sodium, Na | 4 MG | 375 MG |