CRUNCHY CURLS vs SHACK CLASSIC
Nutrition comparison per 100 g serving
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SHACK CLASSIC wins in 6 out of 10 nutrient categories
CRUNCHY CURLS: 0
vs
SHACK CLASSIC: 6
(4 ties)
Overview
| Nutrient | CRUNCHY CURLS | SHACK CLASSIC | Winner |
|---|---|---|---|
| Calories | 536 cal | 321 cal | |
| Protein | 7.1 g | 50 g | |
| Carbs | 64.3 g | 17.9 g | |
| Fat | 28.6 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY CURLS | SHACK CLASSIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCHY CURLS | SHACK CLASSIC | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 5.1 MG | |
| Sodium, Na | 500 MG | 1,607 MG |