CRUNCHY CRINKLE FRIES vs TOPS
Nutrition comparison per 100 g serving
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CRUNCHY CRINKLE FRIES wins in 3 out of 10 nutrient categories
CRUNCHY CRINKLE FRIES: 3
vs
TOPS: 0
(7 ties)
Overview
| Nutrient | CRUNCHY CRINKLE FRIES | TOPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 57.1 g | 67.9 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY CRINKLE FRIES | TOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCHY CRINKLE FRIES | TOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 143 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 821 MG | 393 MG |