CRUNCHY CORN SNACKS vs GOLD EMBLEM
Nutrition comparison per 100 g serving
Ad 468x60
GOLD EMBLEM wins in 6 out of 10 nutrient categories
CRUNCHY CORN SNACKS: 2
vs
GOLD EMBLEM: 6
(2 ties)
Overview
| Nutrient | CRUNCHY CORN SNACKS | GOLD EMBLEM | Winner |
|---|---|---|---|
| Calories | 536 cal | 567 cal | |
| Protein | 3.6 g | 10 g | |
| Carbs | 60.7 g | 46.7 g | |
| Fat | 32.1 g | 36.7 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY CORN SNACKS | GOLD EMBLEM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCHY CORN SNACKS | GOLD EMBLEM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0 MG | 4.8 MG | |
| Sodium, Na | 893 MG | 1,500 MG |