CRUNCHY CINNAMON ROLL FLAVORED POPCORN WITH A WHITE CONFECTIONERY DRIZZLE POPCORN MIX vs UNSALTED WHOLE NATURAL ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
UNSALTED WHOLE NATURAL ALMONDS wins in 11 out of 16 nutrient categories
CRUNCHY CINNAMON ROLL FLAVORED POPCORN WITH A WHITE CONFECTIONERY DRIZZLE POPCORN MIX: 3
vs
UNSALTED WHOLE NATURAL ALMONDS: 11
(2 ties)
Overview
| Nutrient | CRUNCHY CINNAMON ROLL FLAVORED POPCORN WITH A WHITE CONFECTIONERY DRIZZLE POPCORN MIX | UNSALTED WHOLE NATURAL ALMONDS | Winner |
|---|---|---|---|
| Calories | 393 cal | 571 cal | |
| Protein | 0 g | 21.4 g | |
| Carbs | 67.9 g | 21.4 g | |
| Fat | 10.7 g | 50 g | |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY CINNAMON ROLL FLAVORED POPCORN WITH A WHITE CONFECTIONERY DRIZZLE POPCORN MIX | UNSALTED WHOLE NATURAL ALMONDS | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCHY CINNAMON ROLL FLAVORED POPCORN WITH A WHITE CONFECTIONERY DRIZZLE POPCORN MIX | UNSALTED WHOLE NATURAL ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 286 MG | |
| Copper, Cu | 0 MG | 1.1 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Magnesium, Mg | 0 MG | 286 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 0 MG | 536 MG | |
| Potassium, K | 0 MG | 714 MG | |
| Sodium, Na | 125 MG | 0 MG |