CRUNCHY CINNAMON ORGANIC SQUARES vs NATURE'S PROMISE
Nutrition comparison per 100 g serving
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CRUNCHY CINNAMON ORGANIC SQUARES wins in 5 out of 11 nutrient categories
CRUNCHY CINNAMON ORGANIC SQUARES: 5
vs
NATURE'S PROMISE: 4
(2 ties)
Overview
| Nutrient | CRUNCHY CINNAMON ORGANIC SQUARES | NATURE'S PROMISE | Winner |
|---|---|---|---|
| Calories | 325 cal | 394 cal | |
| Protein | 7.5 g | 14.1 g | |
| Carbs | 82.5 g | 46.5 g | |
| Fat | 1.3 g | 12.7 g | |
| Fiber | 7.5 g | 9.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY CINNAMON ORGANIC SQUARES | NATURE'S PROMISE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRUNCHY CINNAMON ORGANIC SQUARES | NATURE'S PROMISE | Winner |
|---|---|---|---|
| Calcium, Ca | 485 MG | 28 MG | |
| Iron, Fe | 2.5 MG | 3.6 MG | |
| Potassium, K | 340 MG | 0 MG | |
| Sodium, Na | 400 MG | 35 MG |