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CRUNCHY CINNAMON APPLE CHIPS vs PAPAYA DICES

Nutrition comparison per 100 g serving

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PAPAYA DICES wins in 5 out of 10 nutrient categories
CRUNCHY CINNAMON APPLE CHIPS: 3 vs PAPAYA DICES: 5 (2 ties)

Overview

Nutrient CRUNCHY CINNAMON APPLE CHIPS PAPAYA DICES Winner
Calories 321 cal 300 cal
Protein 0 g 0 g Tie
Carbs 92.9 g 67.5 g
Fat 0 g 3.8 g
Fiber 14.3 g 5 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin CRUNCHY CINNAMON APPLE CHIPS PAPAYA DICES Winner
Vitamin C, total ascorbic acid 4.3 MG 0 MG

Minerals

Mineral CRUNCHY CINNAMON APPLE CHIPS PAPAYA DICES Winner
Calcium, Ca 71 MG 100 MG
Iron, Fe 1.3 MG 1.8 MG
Sodium, Na 36 MG 50 MG
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