CRUNCHY CHOCOLATE PROTEIN CANDIES vs DRY ROASTED PEANUTS
Nutrition comparison per 100 g serving
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DRY ROASTED PEANUTS wins in 5 out of 10 nutrient categories
CRUNCHY CHOCOLATE PROTEIN CANDIES: 4
vs
DRY ROASTED PEANUTS: 5
(1 ties)
Overview
| Nutrient | CRUNCHY CHOCOLATE PROTEIN CANDIES | DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 490 cal | 471 cal | |
| Protein | 19.6 g | 5.9 g | |
| Carbs | 51.0 g | 64.7 g | |
| Fat | 23.5 g | 20.6 g | |
| Fiber | 2 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRUNCHY CHOCOLATE PROTEIN CANDIES | DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 263 MG | 29 MG | |
| Iron, Fe | 2.0 MG | 0.9 MG | |
| Potassium, K | 153 MG | 206 MG | |
| Sodium, Na | 137 MG | 265 MG |