CRUNCHY CHOCOLATE CHIP COOKIES vs BITE SIZE WAFER COOKIES
Nutrition comparison per 100 g serving
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CRUNCHY CHOCOLATE CHIP COOKIES wins in 6 out of 11 nutrient categories
CRUNCHY CHOCOLATE CHIP COOKIES: 6
vs
BITE SIZE WAFER COOKIES: 3
(2 ties)
Overview
| Nutrient | CRUNCHY CHOCOLATE CHIP COOKIES | BITE SIZE WAFER COOKIES | Winner |
|---|---|---|---|
| Calories | 471 cal | 517 cal | |
| Protein | 2.9 g | 6.9 g | |
| Carbs | 64.7 g | 65.5 g | |
| Fat | 23.5 g | 24.1 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY CHOCOLATE CHIP COOKIES | BITE SIZE WAFER COOKIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRUNCHY CHOCOLATE CHIP COOKIES | BITE SIZE WAFER COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 52 MG | |
| Iron, Fe | 3.5 MG | 0.3 MG | |
| Potassium, K | 0 MG | 293 MG | |
| Sodium, Na | 294 MG | 155 MG |