CRUNCHY CHOCOLATE ALMOND THINS vs LOFTHOUSE
Nutrition comparison per 100 g serving
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CRUNCHY CHOCOLATE ALMOND THINS wins in 4 out of 10 nutrient categories
CRUNCHY CHOCOLATE ALMOND THINS: 4
vs
LOFTHOUSE: 3
(3 ties)
Overview
| Nutrient | CRUNCHY CHOCOLATE ALMOND THINS | LOFTHOUSE | Winner |
|---|---|---|---|
| Calories | 433 cal | 410 cal | |
| Protein | 6.7 g | 2.6 g | |
| Carbs | 70 g | 66.7 g | |
| Fat | 16.7 g | 15.4 g | |
| Fiber | 16.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY CHOCOLATE ALMOND THINS | LOFTHOUSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCHY CHOCOLATE ALMOND THINS | LOFTHOUSE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.8 MG | 1.9 MG | |
| Sodium, Na | 300 MG | 282 MG |