CRUNCHY CHICKPEAS DARK CHOCOLATE vs CORNBREAD CRISPS
Nutrition comparison per 100 g serving
Ad 468x60
CORNBREAD CRISPS wins in 7 out of 15 nutrient categories
CRUNCHY CHICKPEAS DARK CHOCOLATE: 5
vs
CORNBREAD CRISPS: 7
(3 ties)
Overview
| Nutrient | CRUNCHY CHICKPEAS DARK CHOCOLATE | CORNBREAD CRISPS | Winner |
|---|---|---|---|
| Calories | 467 cal | 464 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 60 g | 71.4 g | |
| Fat | 26.7 g | 16.1 g | |
| Fiber | 10 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY CHICKPEAS DARK CHOCOLATE | CORNBREAD CRISPS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 214 UG | |
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCHY CHICKPEAS DARK CHOCOLATE | CORNBREAD CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 214 MG | |
| Iron, Fe | 6.7 MG | 2.6 MG | |
| Potassium, K | 183 MG | 0 MG | |
| Sodium, Na | 133 MG | 893 MG |