CRUNCHY CHEESE STICKS ZESTY CHEESE SNACK vs WAFFLE ROUNDS
Nutrition comparison per 100 g serving
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CRUNCHY CHEESE STICKS ZESTY CHEESE SNACK wins in 3 out of 11 nutrient categories
CRUNCHY CHEESE STICKS ZESTY CHEESE SNACK: 3
vs
WAFFLE ROUNDS: 2
(6 ties)
Overview
| Nutrient | CRUNCHY CHEESE STICKS ZESTY CHEESE SNACK | WAFFLE ROUNDS | Winner |
|---|---|---|---|
| Calories | 536 cal | 536 cal | Tie |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 53.6 g | 60.7 g | |
| Fat | 32.1 g | 28.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY CHEESE STICKS ZESTY CHEESE SNACK | WAFFLE ROUNDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCHY CHEESE STICKS ZESTY CHEESE SNACK | WAFFLE ROUNDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 161 MG | 0 MG | |
| Sodium, Na | 786 MG | 1,036 MG |