CRUNCHY CHEESE STICKS ZESTY CHEESE SNACK vs BEEF JERKY
Nutrition comparison per 100 g serving
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BEEF JERKY wins in 6 out of 11 nutrient categories
CRUNCHY CHEESE STICKS ZESTY CHEESE SNACK: 2
vs
BEEF JERKY: 6
(3 ties)
Overview
| Nutrient | CRUNCHY CHEESE STICKS ZESTY CHEESE SNACK | BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 536 cal | 292 cal | |
| Protein | 7.1 g | 39.6 g | |
| Carbs | 53.6 g | 14.6 g | |
| Fat | 32.1 g | 6.3 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY CHEESE STICKS ZESTY CHEESE SNACK | BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCHY CHEESE STICKS ZESTY CHEESE SNACK | BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.8 MG | |
| Potassium, K | 161 MG | 0 MG | |
| Sodium, Na | 786 MG | 2,125 MG |