CRUNCHY vs RICE CAKE WITH FRUIT-FLAVORED BEAN PPASTE
Nutrition comparison per 100 g serving
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CRUNCHY wins in 7 out of 11 nutrient categories
CRUNCHY: 7
vs
RICE CAKE WITH FRUIT-FLAVORED BEAN PPASTE: 2
(2 ties)
Overview
| Nutrient | CRUNCHY | RICE CAKE WITH FRUIT-FLAVORED BEAN PPASTE | Winner |
|---|---|---|---|
| Calories | 571 cal | 316 cal | |
| Protein | 7.1 g | 2.6 g | |
| Carbs | 57.1 g | 76.3 g | |
| Fat | 35.7 g | 0 g | |
| Fiber | 3.6 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY | RICE CAKE WITH FRUIT-FLAVORED BEAN PPASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCHY | RICE CAKE WITH FRUIT-FLAVORED BEAN PPASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 821 MG | 0 MG |