CRUNCHY CHEESE FLAVORED SNACKS vs CHEESE-EZE PUFFED CHEESE FLAVORED BAKED CORN SNACKS
Nutrition comparison per 100 g serving
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CHEESE-EZE PUFFED CHEESE FLAVORED BAKED CORN SNACKS wins in 5 out of 10 nutrient categories
CRUNCHY CHEESE FLAVORED SNACKS: 2
vs
CHEESE-EZE PUFFED CHEESE FLAVORED BAKED CORN SNACKS: 5
(3 ties)
Overview
| Nutrient | CRUNCHY CHEESE FLAVORED SNACKS | CHEESE-EZE PUFFED CHEESE FLAVORED BAKED CORN SNACKS | Winner |
|---|---|---|---|
| Calories | 571 cal | 536 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 57.1 g | 50 g | |
| Fat | 35.7 g | 35.7 g | Tie |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRUNCHY CHEESE FLAVORED SNACKS | CHEESE-EZE PUFFED CHEESE FLAVORED BAKED CORN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 125 MG | 143 MG | |
| Sodium, Na | 821 MG | 1,036 MG |