CRUNCHY CHEESE FLAVORED SNACKS vs RED HOT CRUNCHIES
Nutrition comparison per 100 g serving
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CRUNCHY CHEESE FLAVORED SNACKS wins in 4 out of 10 nutrient categories
CRUNCHY CHEESE FLAVORED SNACKS: 4
vs
RED HOT CRUNCHIES: 3
(3 ties)
Overview
| Nutrient | CRUNCHY CHEESE FLAVORED SNACKS | RED HOT CRUNCHIES | Winner |
|---|---|---|---|
| Calories | 607 cal | 571 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 53.6 g | 50 g | |
| Fat | 39.3 g | 39.3 g | Tie |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRUNCHY CHEESE FLAVORED SNACKS | RED HOT CRUNCHIES | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.7 MG | |
| Potassium, K | 129 MG | 107 MG | |
| Sodium, Na | 929 MG | 1,000 MG |