CRUNCHY CHEESE FLAVORED SNACKS vs DECONSTRUCTED SALTED CARAMEL & CHOCOLATE COOKIE
Nutrition comparison per 100 g serving
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DECONSTRUCTED SALTED CARAMEL & CHOCOLATE COOKIE wins in 7 out of 11 nutrient categories
CRUNCHY CHEESE FLAVORED SNACKS: 3
vs
DECONSTRUCTED SALTED CARAMEL & CHOCOLATE COOKIE: 7
(1 ties)
Overview
| Nutrient | CRUNCHY CHEESE FLAVORED SNACKS | DECONSTRUCTED SALTED CARAMEL & CHOCOLATE COOKIE | Winner |
|---|---|---|---|
| Calories | 571 cal | 553 cal | |
| Protein | 7.1 g | 18.4 g | |
| Carbs | 53.6 g | 36.8 g | |
| Fat | 35.7 g | 36.8 g | |
| Fiber | 3.6 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY CHEESE FLAVORED SNACKS | DECONSTRUCTED SALTED CARAMEL & CHOCOLATE COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | CRUNCHY CHEESE FLAVORED SNACKS | DECONSTRUCTED SALTED CARAMEL & CHOCOLATE COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 105 MG | |
| Iron, Fe | 1.4 MG | 3.8 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 893 MG | 171 MG |