CRUNCHY CHEESE FLAVORED SNACKS vs CHINESE NOODLES
Nutrition comparison per 100 g serving
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CRUNCHY CHEESE FLAVORED SNACKS wins in 4 out of 11 nutrient categories
CRUNCHY CHEESE FLAVORED SNACKS: 4
vs
CHINESE NOODLES: 3
(4 ties)
Overview
| Nutrient | CRUNCHY CHEESE FLAVORED SNACKS | CHINESE NOODLES | Winner |
|---|---|---|---|
| Calories | 571 cal | 429 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 53.6 g | 71.4 g | |
| Fat | 35.7 g | 14.3 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY CHEESE FLAVORED SNACKS | CHINESE NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCHY CHEESE FLAVORED SNACKS | CHINESE NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 36 MG | Tie |
| Iron, Fe | 1.4 MG | 0.6 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 893 MG | 500 MG |