CRUNCHY CHEESE FLAVORED SNACKS vs ORGANIC SUPERGREENS & PROTEIN
Nutrition comparison per 100 g serving
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ORGANIC SUPERGREENS & PROTEIN wins in 11 out of 13 nutrient categories
CRUNCHY CHEESE FLAVORED SNACKS: 1
vs
ORGANIC SUPERGREENS & PROTEIN: 11
(1 ties)
Overview
| Nutrient | CRUNCHY CHEESE FLAVORED SNACKS | ORGANIC SUPERGREENS & PROTEIN | Winner |
|---|---|---|---|
| Calories | 571 cal | 368 cal | |
| Protein | 7.1 g | 55.3 g | |
| Carbs | 53.6 g | 34.2 g | |
| Fat | 35.7 g | 1.3 g | |
| Fiber | 3.6 g | 18.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY CHEESE FLAVORED SNACKS | ORGANIC SUPERGREENS & PROTEIN | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.6 MG | |
| Vitamin B-12 | 0 UG | 23.7 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | CRUNCHY CHEESE FLAVORED SNACKS | ORGANIC SUPERGREENS & PROTEIN | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 395 MG | |
| Iron, Fe | 1.4 MG | 33.2 MG | |
| Potassium, K | 179 MG | 1,076 MG | |
| Sodium, Na | 893 MG | 224 MG |