CRUNCHY CHEESE CURLS SNACK FOODS vs CARNE ASADA VEGAN JERKY
Nutrition comparison per 100 g serving
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CARNE ASADA VEGAN JERKY wins in 9 out of 10 nutrient categories
CRUNCHY CHEESE CURLS SNACK FOODS: 0
vs
CARNE ASADA VEGAN JERKY: 9
(1 ties)
Overview
| Nutrient | CRUNCHY CHEESE CURLS SNACK FOODS | CARNE ASADA VEGAN JERKY | Winner |
|---|---|---|---|
| Calories | 464 cal | 321 cal | |
| Protein | 3.6 g | 21.4 g | |
| Carbs | 57.1 g | 35.7 g | |
| Fat | 25 g | 10.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRUNCHY CHEESE CURLS SNACK FOODS | CARNE ASADA VEGAN JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 46 MG | |
| Iron, Fe | 0.7 MG | 2.9 MG | |
| Potassium, K | 71 MG | 214 MG | |
| Sodium, Na | 1,107 MG | 1,214 MG |