CRUNCHY CHEESE CURLS vs CHILOSITOS
Nutrition comparison per 100 g serving
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CHILOSITOS wins in 8 out of 10 nutrient categories
CRUNCHY CHEESE CURLS: 1
vs
CHILOSITOS: 8
(1 ties)
Overview
| Nutrient | CRUNCHY CHEESE CURLS | CHILOSITOS | Winner |
|---|---|---|---|
| Calories | 607 cal | 282 cal | |
| Protein | 3.6 g | 10.3 g | |
| Carbs | 53.6 g | 38.5 g | |
| Fat | 39.3 g | 7.7 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY CHEESE CURLS | CHILOSITOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.1 MG |
Minerals
| Mineral | CRUNCHY CHEESE CURLS | CHILOSITOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 103 MG | |
| Iron, Fe | 0 MG | 3.7 MG | |
| Sodium, Na | 929 MG | 769 MG |