CRUNCHY CHEESE CURLS vs ORGANIC CHEESE PUFFS
Nutrition comparison per 100 g serving
Ad 468x60
CRUNCHY CHEESE CURLS wins in 4 out of 11 nutrient categories
CRUNCHY CHEESE CURLS: 4
vs
ORGANIC CHEESE PUFFS: 2
(5 ties)
Overview
| Nutrient | CRUNCHY CHEESE CURLS | ORGANIC CHEESE PUFFS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 60.7 g | 64.3 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY CHEESE CURLS | ORGANIC CHEESE PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCHY CHEESE CURLS | ORGANIC CHEESE PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Potassium, K | 0 MG | 321 MG | |
| Sodium, Na | 964 MG | 571 MG |