CRUNCHY CHEESE CURLS vs HICKORY HARVEST
Nutrition comparison per 100 g serving
Ad 468x60
HICKORY HARVEST wins in 5 out of 10 nutrient categories
CRUNCHY CHEESE CURLS: 3
vs
HICKORY HARVEST: 5
(2 ties)
Overview
| Nutrient | CRUNCHY CHEESE CURLS | HICKORY HARVEST | Winner |
|---|---|---|---|
| Calories | 500 cal | 800 cal | |
| Protein | 7.1 g | 15 g | |
| Carbs | 60.7 g | 65 g | |
| Fat | 25 g | 55 g | |
| Fiber | 3.6 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY CHEESE CURLS | HICKORY HARVEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCHY CHEESE CURLS | HICKORY HARVEST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 300 MG | |
| Iron, Fe | 3.9 MG | 7.2 MG | |
| Sodium, Na | 964 MG | 2,100 MG |