CRUNCHY CHEESE CURLS vs EILLIEN'S CANDIES
Nutrition comparison per 100 g serving
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CRUNCHY CHEESE CURLS wins in 5 out of 10 nutrient categories
CRUNCHY CHEESE CURLS: 5
vs
EILLIEN'S CANDIES: 2
(3 ties)
Overview
| Nutrient | CRUNCHY CHEESE CURLS | EILLIEN'S CANDIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 567 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 60.7 g | 60 g | |
| Fat | 25 g | 33.3 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY CHEESE CURLS | EILLIEN'S CANDIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCHY CHEESE CURLS | EILLIEN'S CANDIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 3.6 MG | |
| Sodium, Na | 964 MG | 1,267 MG |