CRUNCHY CHEESE CURLS vs CHEESE FIX FLAVORED SNACK MIX
Nutrition comparison per 100 g serving
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CHEESE FIX FLAVORED SNACK MIX wins in 6 out of 11 nutrient categories
CRUNCHY CHEESE CURLS: 1
vs
CHEESE FIX FLAVORED SNACK MIX: 6
(4 ties)
Overview
| Nutrient | CRUNCHY CHEESE CURLS | CHEESE FIX FLAVORED SNACK MIX | Winner |
|---|---|---|---|
| Calories | 571 cal | 500 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 53.6 g | 64.3 g | |
| Fat | 35.7 g | 25 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY CHEESE CURLS | CHEESE FIX FLAVORED SNACK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCHY CHEESE CURLS | CHEESE FIX FLAVORED SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 2.5 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 750 MG | 750 MG | Tie |