CRUNCHY CHEESE CRISPS vs 3 PEPPER BOLD SPICY COLBY JACK CHEESE
Nutrition comparison per 100 g serving
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CRUNCHY CHEESE CRISPS wins in 4 out of 11 nutrient categories
CRUNCHY CHEESE CRISPS: 4
vs
3 PEPPER BOLD SPICY COLBY JACK CHEESE: 2
(5 ties)
Overview
| Nutrient | CRUNCHY CHEESE CRISPS | 3 PEPPER BOLD SPICY COLBY JACK CHEESE | Winner |
|---|---|---|---|
| Calories | 643 cal | 357 cal | |
| Protein | 35.7 g | 21.4 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 53.6 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY CHEESE CRISPS | 3 PEPPER BOLD SPICY COLBY JACK CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRUNCHY CHEESE CRISPS | 3 PEPPER BOLD SPICY COLBY JACK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,357 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 893 MG | 607 MG |