CRUNCHY CHEDDAR JALAPENO CHEESE FLAVORED SNACKS vs ONION FLAVORED RINGS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CRUNCHY CHEDDAR JALAPENO CHEESE FLAVORED SNACKS: 4
vs
ONION FLAVORED RINGS: 4
(2 ties)
Overview
| Nutrient | CRUNCHY CHEDDAR JALAPENO CHEESE FLAVORED SNACKS | ONION FLAVORED RINGS | Winner |
|---|---|---|---|
| Calories | 571 cal | 464 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 53.6 g | 57.1 g | |
| Fat | 35.7 g | 25 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRUNCHY CHEDDAR JALAPENO CHEESE FLAVORED SNACKS | ONION FLAVORED RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 46 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 393 MG | 89 MG | |
| Sodium, Na | 821 MG | 1,929 MG |