CRUNCHY CAULIFLOWER VEGGIE BURGERS vs HOMESTYLE BEEF PATTIES
Nutrition comparison per 100 g serving
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CRUNCHY CAULIFLOWER VEGGIE BURGERS wins in 6 out of 12 nutrient categories
CRUNCHY CAULIFLOWER VEGGIE BURGERS: 6
vs
HOMESTYLE BEEF PATTIES: 3
(3 ties)
Overview
| Nutrient | CRUNCHY CAULIFLOWER VEGGIE BURGERS | HOMESTYLE BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 197 cal | 295 cal | |
| Protein | 4.2 g | 16.1 g | |
| Carbs | 26.8 g | 0.9 g | |
| Fat | 8.5 g | 25.9 g | |
| Fiber | 2.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY CAULIFLOWER VEGGIE BURGERS | HOMESTYLE BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRUNCHY CAULIFLOWER VEGGIE BURGERS | HOMESTYLE BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 18 MG | |
| Iron, Fe | 1.1 MG | 1.6 MG | |
| Potassium, K | 225 MG | 0 MG | |
| Sodium, Na | 563 MG | 223 MG |